A one day session from 10 am until 4 pm on Friday 15 August 2025 
 
In the morning we will have a Woodland bathing session.  Woodland bathing, also known as forest bathing or shinrin-yoku, is a Japanese practice of taking time to relax and enjoy the atmosphere of a forest. It involves slow, mindful immersion in nature, often through activities like walking, sitting, and sensory observation, with the goal of improving health and wellbeing.  We will gather small items of foliage or other plant material which will then be used in the afternoon to create monoprints and paintings as a lastin memento of the day.